Yoga online videos

I am excited to announce this new service: from now on, I will video my classes on a regular basis and provide them here for you to watch for a relatively small fee! Can't come to class because you are too busy? No problem! Breathe, unroll your mat in the comfort of your home, set up your Mac or PC in front of your mat and enjoy your favorite yoga classes online! n the next couple of weeks I will add a number of recordings from the classes I teach at Niyama Yoga in Basel.

IMPORTANT NOTICE: For an optimal playback experience, watch these videos on your Mac or PC. If you want to watch on your iPad or iPhone, make sure to install a Flash-enabled web browser first on your device, like the free Puffin app


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Vinyasa flow (10 min) - intermediate
Teacher: Martin Becker | Sep 22, 2012 Time: 10 min. | Language: English | Price: free sample
[Sample video shows a ten-minute extract from the following original class] Strong standing sequence that will make you sweat; sirsasana, bakasana, eka pada koundiyasana are the key poses we will work towards. Please note that this class is not suitable for beginners. As a general guideline, this class is for people who have practiced yoga for at least 6 months in a row under the guidance of a certified yoga teacher. If you have never done headstand before skip this pose.